Ready To Be Real by Síle Seoige

Topics covered : Sexual abuse, grooming, domestic violence, rape, incest, sexual assault, coercive control, manipulation, gaslighting, guilt, shame, recovery.Charlene Masterson was subjected to horrif...

30 Okt 20211h 21min

Topics covered : Military training, vulnerability, self-belief, resilience, family life.Ray Goggins served in the Irish Army for 26 years, including 17 years in the Army Ranger Wing and now he spends ...

22 Okt 202153min

Topics covered : Miscarriage, guilt, twin pregnancy, the power of letting go.This month marks 2 years of the podcast and my second conversation with the wonderful Rosanna Davison.Rosie lives in Dublin...

16 Okt 202154min

Topics covered : Self-worth, empowerment, burn out, anxiety, fear, impact of the pandemic, mindset, career change, finding purpose.In this conversation, life coach Mark Fennell explains what life coac...

8 Okt 202151min

Topics covered : Grief, regrets, health issues, fear of rejection, self-worth, religion, love, vulnerability, loneliness, self-sabotage, finding purpose.This week I speak to Rugby pundit, entrepreneur...

1 Okt 20211h 22min

Topics covered : The physical, mental and emotional impact of childbirth, hormones, baby blues, post-natal depression, intrusive thoughts, pelvic floor, anxiety/shame/guilt, some hospital bag essentia...

24 Sep 20211h 8min

This episode is all about labour and childbirth and my guest is midwife and childbirth educator, Avril Flynn.She lives in Dublin with her husband Garret, their 3 year old son Felix and their dog Finn!...

17 Sep 20211h 18min

Topics covered : Pregnancy after loss, symptoms, journaling, nesting, affirmations, birth preparation, benefits of water during labour, stepping away from fear. In this episode we explore the third t...

10 Sep 20211h 4min