Ready To Be Real by Síle Seoige

Topics covered : Mother and Baby home, adoption, grief, faith, taboo, shedding shame, transgenerational trauma, therapy, holotropic breathwork, motherhood, inner child healing, compassion. In the fin...

27 Mar 1h 20min

In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change​, whether it arrives suddenly in our lives or is something we choose and how both can lead us closer to t...

23 Mar 6min

​Topics covered : Pancreatic cancer, grief, sympathy, therapy, good girl conditioning, life changes, intuition, journaling. This week, business mentor and change coach Niamh Ennis is my guest.She live...

20 Mar 1h 6min

In this week's Real Take, I'm sharing a short snippet of my recent conversation with Celtic wisdom teacher and guide Mari Kennedy.Here she talks to us about the coming days, Síle's day on the 18th and...

16 Mar 7min

Topics covered : The dark feminine/An Chailleach, infertility, grief, good girl conditioning, masculine and feminine forces, patriarchy, menopause, 4 (not 3) stages of womanhood - Maiden, Mother, Sove...

13 Mar 1h 18min

I'm dipping into the Ready to be Real archive for this week's Real Take.In this snippet, I speak with the wonderfully reflective Michael Harding, as he shares his love of religion and spirituality...f...

9 Mar 22min

This week I'm joined by personal trainer and online coach Iza Clarke.Originally from Poland, Iza has been living in Ireland for the past 18 years. She’s married to Odhran and they have two tween daugh...

6 Mar 41min

​Topics covered : toxic family systems, boundaries, living grief, healing.For this week's Real Take, Josh Connolly talks about the unspoken truth of family dysfunction and how toxic systems are often ...

2 Mar 16min