Ready To Be Real by Síle Seoige

This is The Real Take — a glimpse into the honesty and connection at the heart of every episode of Ready to be Real.In this snippet I chat to sex educator, author and podcaster Grace Alice O'Shea abou...

8 Des 20256min

Topics covered : vaginismus, shame, libido, faking orgasm, sexual compatibility, body image, acceptance, masturbation, sexual confidence, sex toys, anal sex, role play, freedom, pleasure. This week, ...

5 Des 20251h 19min

Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice.I am revisiting this conversation as the incredible Hala Sourani was honoured at the Shine Mental Health Media ...

3 Des 20251h 3min

​This is The Real Take — a glimpse into the honesty, wisdom and connection at the heart of every episode of Ready to be Real.I’m speaking with Vanessa Ogbonna, one of the winners of the very first ser...

1 Des 202530min

Topics covered : The Traitors, growing up in Direct Provision, football career, injury, grief, Lupus diagnosis, faith, 2023 Dublin riots, racism.This week, I’m joined by one of the winners of the very...

28 Nov 20251h 35min

Make sure little ears aren't listening!Topics covered : Unpacking 'calm' parenting, navigating meltdowns (for adults and kids)​, the power of play in building connection with kids, dropping the threat...

21 Nov 202551min

This is The Real Take — a glimpse into the honesty, wisdom and connection at the heart of every episode of Ready to be Real.Today, I’m revisiting a conversation I recorded six years ago with the incre...

17 Nov 20255min

Topics covered : AI in today's world, awareness.In this episode, I speak to technology consultant and author Joanne Griffin.She's married to Mark, they have two teenage boys, and they live in Navan.Sh...

14 Nov 202539min