Ready To Be Real by Síle Seoige

Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder ...

18 Sep 202549min

​Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting.This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be...

14 Sep 202522min

Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting.In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about he...

11 Sep 20251h 14min

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this ​b​onus episode I speak to health food advocate and Instagram sensation...

8 Sep 202516min

Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. ​Welcome to my first episode back aft...

4 Sep 202553min

A quick update about Ready to be Real...I'm taking a break for the summer, but I’ll be back again in the autumn.Thanks so much for your continued support, it means so much to me and thanks also to my ...

27 Jun 20251min

Topics covered : Identity crisis, bullying, self-worth, addiction, alcohol, drugs, money laundering, court case, self-sabotage, Covid, homelessness, taking responsibility, rebuilding her life. I...

20 Jun 202546min

Topics covered : Activism, social justice, betrayal, family estrangement, patriarchy, responsibility, grief, regrets, forgiveness, love, business. In this episode, I sit down with mother and daughter...

13 Jun 20251h 23min