REAL AF with Andy Frisella

How do you forgive someone who has harmed you? On today's Q&A episode, Andy explains how the energy you put out into the universe comes back to you, the difference between cockiness and confidence and...

3 Aug 202121min

America is coming to the point of no return. On today's episode, Andy talks about how the mainstream media/politicians are creating division in our country, the potential of another unconstitutional l...

30 Jul 202120min

Nobody's going to believe your vision until you've done something. On today's Q&A episode, Andy answers the question of how to stay consistent during the weekends, how you should respond to your famil...

29 Jul 202125min

Everybody wants the hack to guarantee their success, but they don't understand this basic concept behind real success. On today's episode, Andy talks about the number one skill you MUST develop to bec...

27 Jul 20217min

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HA...

24 Jul 20211h 41min

Surprise Motherf*ckers! On today's episode, Andy... LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your lif...

22 Jul 202126min

You are lying to yourself. On today's episode, Andy talks about how to have an honest conversation with yourself and your future, why the first step to change is always the hardest and how you are bui...

20 Jul 202116min

We all have monsters. On today's episode, Andy talks about the monsters we all face day-to-day inside our heads and gives you actionable steps to slaying those monsters and conquering your biggest goa...

16 Jul 202112min