Can't Do MF
This right here is what you need today because there is always a Can't Do MF in your atmosphere. Learn how to act in this situation. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this...
25 Jul 20226min
It's Ok!
This is a bonus episode for all our loyal listeners who need to know that OK can be a great place to be. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreak...
19 Jul 20223min
Relax Your Mind
This episode is a 1 hour Meditative Instrumental for you to Relax Your Mind. No talking, all thinking. Listen to it in increments. Focus on your breathing. Use it as a guide to your calm place of refl...
18 Jul 20221h
Sow The Seed
This is the time to listen to yourself and figure out what you want to do next. Take this episode and use it to guide your decision making process to a fruitful harvest. #RealAssAffirmations by #Chisa...
11 Jul 20227min
Support Support
Understanding what support really is and what you need in your life is key to building a solid foundation. Listen to this episode and get that Support Support. #RealAssAffirmations by #ChisaPennixBrow...
4 Jul 20225min
Saltine Crackers
This episode is about knowing your limits and giving yourself the opportunity to heal an rejuvenate. It's time for us to practice sustainable behavior to preserve our minds and bodies. #RealAssAffirma...
27 Jun 202211min
Where They At
You are doing the damn thing. However, you want the People around you to be on par and some are not. Listen to this episode ro find out how to proceed....yes in indeed!#RealAssAffirmations by #ChisaPe...
21 Jun 20225min
Affirmationish with Rickeya Ware
Tune in for another dose of Affirmationish as we have some Real Confident Conversation with Rickeya Ware.Rickeya, aka, Rickey Z, is a mom of 2, an educator, and a freelance podcaster and podcast manag...
15 Jun 202224min
