
Charlotte Ellison - A rollercoaster of menopause hormones - highs, lows and laughter
Outside of Instagram, Lotti is a mother of two, a wife and works in safeguarding in a secondary school. Inside Instagram, she documents her experiences of Perimenopause with great candour and humour. ...
13 Jan 202228min

Julie Deeks - Menopause Nutrition, Energy Hacks & Know Your Symptoms
Julie works independently and alongside Sarah Davison who you may remember as our homeopath from Season 1's Episode 15. Julie's first symptoms of Perimenopause were night sweats but when she went to h...
11 Jan 202232min

Benvon Crumpler - I thought I was dying but it was Perimenopause
Benvon is a skilled COO and mother of three. She tells us of her deeply intense years of Perimenopause when she was entirely unaware of what was happening to her. She felt as though she was genuinely ...
6 Jan 202228min

Karen Arthur - Curate A Life You Love - Black, Menopausal & Brilliant
Karen Arthur is a Fashion Creative and podcast host of Menopause Whilst Black, she is also a mum, a grandmother and creator of Wear Your Happy ® In this first Episode of Season 2, she shares with us h...
4 Jan 202240min

Lisa Reading - We Need To Talk About UTIs - Vaginal Health in Perimenopause
Lisa is a skilled Entrepreneur and mother. She leads a busy, fun life and believes we all have to have more fun! Her experience of Perimenopause has been a very uncomfortable series of urinary tract i...
23 Des 202117min

Lily Soutter - Foundational Nutrition through Perimenopause & Menopause
Lily is a Registered Nutritionist and works predominantly in London. She has first hand experience of medicine is food, curing herself through nutrition from chronic psoriasis when she was a child. Sh...
21 Des 202124min

Janice Axelbank - Zero Hormones?! From floored to restored in Perimenopause.
Janice is a vibrant, successful, active working mother of two. Born in the UK, she lived in America growing up and is now back in the UK. She had intense joint pain to the point where it was difficult...
16 Des 202122min

GenM - Sam Simister & Heather Jackson - Changing the face of Menopause in the Workplace
Two pioneers of the Menopause Revolution, Sam Simister & Heather Jackson tell us their personal experiences and how that lead to the birth of GenM. They are leading the way for companies and individua...
14 Des 202136min



















