Real Menopause Talk

Real Menopause Talk

https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!

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Episoder(120)

Catherine O'Keeffe - All You Need To Know About Menopause

Catherine O'Keeffe - All You Need To Know About Menopause

This is possibly one of the most important episodes yet because of the information, passion, honesty and balance that Catherine offers. Catherine initially built her career in finance, working for an ...

4 Des 202333min

Jodie Patterson - What Does It Mean To Be A Woman?

Jodie Patterson - What Does It Mean To Be A Woman?

Jodie Patterson sees herself as a Starfish - she has the ability to stretch far and wide and reach people as she does so. At 53, she has perfected the art through many careers, self-grown businesses, ...

27 Nov 202329min

Selene Yeager - Why exercise? Female Athletes, Menopause and Sharing Information

Selene Yeager - Why exercise? Female Athletes, Menopause and Sharing Information

Selene Yeager is an elite athlete who started professionally competing at 40. She's also a Health & fitness writer who lives what she writes as a NASM certified trainer, USA Cycling coach, Pn1 certifi...

20 Nov 202340min

Dr Colette Haydon - Menopause: How long does it last?

Dr Colette Haydon - Menopause: How long does it last?

Dr Colette Haydon oozes French charm and is wonderfully frank and easy to talk to. She gives real, raw insights into how menopause was for her and feels it is crucial to be honest with those who ask -...

13 Nov 202338min

Lisa Stockman - Styling Midlife and Menopause: How to Feel Great Every Day.

Lisa Stockman - Styling Midlife and Menopause: How to Feel Great Every Day.

100 Episodes in!  There have been occasions when I have not expected to reach 100 episodes. As anyone knows, who has a podcast, there is a huge amount of time and effort that goes into putting even 1 ...

6 Nov 202332min

Chana Studley - What do you think about Menopause? How I became Very Well

Chana Studley - What do you think about Menopause? How I became Very Well

When Chana and I spoke for this recording, it was right at the beginning of the current conflict in Israel and Chana lives right in the heart of Jerusalem. This speaks volumes for the kind of person s...

30 Okt 202344min

Dr Monica Williams - The Whole Menopause and let's talk about Women of Colour

Dr Monica Williams - The Whole Menopause and let's talk about Women of Colour

It is very clear that Dr Monica Williams cares deeply for people and their complete wellbeing. It seems she always has done, as though caring is written into her DNA. ⁠ ⁠ Having trained originally as ...

23 Okt 202336min

Amanda Thebe - Menopocalpyse! Thriving through Peri and What Happens Next

Amanda Thebe - Menopocalpyse! Thriving through Peri and What Happens Next

If you have been around here for a while, you cannot have failed to have encountered Amanda Thebe - fitness and women's health expert, fount of knowledge on all things Menopause and exactly the person...

16 Okt 202347min

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