Thelma Mensah - Representing the Dynamic Menopausal Woman
Thelma is a former celebrity publicist and has spent the past ten years as a women's health coach, encouraging black women and women of colour into deep, radical nourishing self and health care. Thelm...
10 Okt 202231min
Dr Louanne Brizendine - The Upgrade - Getting the most out of Peri to Post Menopause
Dr Louann Brizendine is Professor of Neuropsychiatry at the University of California, SF, Founder of the Women's Mood & Hormone Clinic and Author of The Male Brain, The Female Brain and The Upgrade. I...
3 Okt 202232min
Sally Mueller - Modernising Menopause
Sally Mueller was tired, irritable, had mood swings and dry skin but put it all down to travelling for work and perhaps being a little burnt out. She then discovered she had early onset osteoporosis a...
26 Sep 202228min
Gayle Stevens-White - I lost my mind and couldn't function: I want to talk about Menopause
Gayle Stevens-White has many wonderful strings to her bow. She comes from a teaching background and is currently a grass roots activist for Women's Health and Menopause as well as running a business a...
19 Sep 202229min
Nathalie & Sallyanne - Stride by Side Global Menopause Walk 2022
Today's Bonus Episode is an International smorgasboard of experience and information and continuing on from yesterday's Bonus Episode with a cause, we share more information about how you can get invo...
15 Sep 202222min
Emily & Loretta - Stride by Side Global Menopause Walk 2022
This is a Bonus Episode for more than one reason. Bonus because I am joined by TWO powerhouse, fabulous women to talk about Peri to Post Menopause and their experiences. Bonus because it's an extra ep...
14 Sep 202225min
Erin Holt - Perimenopause is no time for suffering - Nutrition for Success Not Stress
When you combine open, honest, feisty, and strong with a good sense of humour and a full tonne of knowledge, you get Erin Holt. Having struggled with an eating disorder for 13 years, she decided to ed...
12 Sep 202240min
Freddy Carrick - What the Heck is Wrong with Me? Reinvention through Menopause
Freddy's story is one of self reinvention time and again, especially during her perimenopausal and menopausal years. Now 20 years Post Menopause she is able to share with us why Menopause is so much m...
5 Sep 202231min
