Our True Self vs Our Self-Like Parts
This week we dive into the concept of Self-like parts - those parts of us that SEEM like well-intentioned, wise, compassionate parts of us, but that ultimately still feed the immature ego and false se...
26 Jul 202425min
Radical Communication
This week we explore radical and authentic communication, and how things can shift when we show up defenseless and in our true power. I’ll give you some ways you can enter into communication with the ...
19 Jul 202413min
Patience on the Path
In this episode, we talk about our (very) human need to have healing move quickly… and how any person who has suffered and made a lot of progress can tell you that it takes patience and time. We’ll ta...
12 Jul 202415min
Wishlessness and Your Dreams
In this week’s episode, we talk about the culture of BIG manifestation, and how it can turn toxic. We’ll look at the importance of finding and accepting our own “enough” and how to sit in the moment a...
5 Jul 202421min
True Elderhood No Matter Your Age
First, know that this episode is for people of all ages, because we are all elders to someone (there are always people younger than us!) and we are constantly having opportunities for growth in our sp...
28 Jun 202416min
Radical Acceptance of Other People's Sh*t
This week is a very special episode to help us continue to reduce the unnecessary suffering in our own lives - and in the lives of those we love. We’re going to talk about something we all find diffic...
21 Jun 202418min
Pau Hana - How to Detach From Work
This week we learn from Native Hawaiian wisdom in the concept of “pau kahana,” which means “the work is done” (most people simply say, “pau hana”).The concept of pau kahana is more than just stating a...
14 Jun 202420min
Privilege on the Spiritual Path
This week we talk about how privilege allows us to take risks when pursuing our spiritual path and enlightenment, and how to mitigate that when we don’t have a lot of it. We also explore why privilege...
7 Jun 202414min
