
Greatest Hits Vol 2 - Why adventure is essential to our evolution
Today, we talk about adventure and being devoted to it.Adventure is essential to our evolution.When I was a child, I would get soooo bored. I was an only child in a poor neighborhood that had so much ...
26 Aug 202120min

How to Fail Perfectly
This week’s pod is all about how to fail – and do it well… and fair warning, it’s got some tough love in it! Now, many of us give up too easily and we complain about our perceived failures way too muc...
19 Aug 202129min

The Art of Doing Nothing
This past weekend was my BIRTHDAY! Normally, when it comes to celebrating a big day in our lives, my family goes exploring or takes a wild trip somewhere. So when my husband asked me what I wanted to ...
12 Aug 202125min

Cultivating Radiant Inner Confidence - Ziji
If you’ve been around me for any time at all, you’ve definitely heard me talk about Ziji. Ziji is all about confidence. But not just any confidence. Ziji is a Tibetan word that means radiant inner con...
5 Aug 202125min

Being Human is Hard - the First Noble Truth
How many of you think life can often be a little...difficult? Yeah, me too. But what I’ve found is that when I stop resisting that life can be hard sometimes, and when I stop thinking something has g...
29 Jul 202129min

Commitment and How to Take Massive Action
I’m sitting here looking at Blackburn Mountain and the Staircase ice falls - one of the biggest ice falls in the world - and I was reminded of all the hard things I’ve experienced on mountaineering tr...
22 Jul 202117min

Perfectionist Procrastination
I’ve always loved learning. In high school, I would even leave my friends while we were partying to do homework as they shouted out “stoner nerd!” In college, I’d bring my books with me to the beach a...
15 Jul 202122min

How to Avoid Unnecessary Suffering
I’m all about living life to the fullest. From mountain climbing to hiking to enjoying a week at the yurt to jamming to some seriously amazing music at a local festival… But one thing that I see getti...
8 Jul 202121min



















