Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast

Rebuilding Us is a Christian marriage podcast for couples seeking relatable marriage advice, biblical encouragement, and real hope. With her signature no-nonsense approach, marriage coach and author Dana Che brings truth and grace to the hard conversations couples often avoid—while weaving in just enough humor to make the heavy topics feel a little lighter. Each episode helps couples rebuild trust, improve communication, restore intimacy, heal after infidelity, and reconnect emotionally and spiritually.

Through honest conversations, real-life stories, faith-filled wisdom, and practical relationship tools, Dana offers a clear approach to navigating conflict, betrayal, disappointment, and disconnection—without shame, clichés, or unrealistic expectations.

Whether you are recovering from infidelity, strengthening an already-good marriage, or simply longing for a closer bond, this podcast will help you create a healthier, more connected, Christ-centered relationship.

New episodes are released every Tuesday. Follow Rebuilding Us and begin your journey from conflict to connection.

Let the rebuild begin!

Get Dana's latest book Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold!

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Episoder(424)

Q & A: My Husband Hates My Family But I'm Torn

Q & A: My Husband Hates My Family But I'm Torn

Allison, a listener who's torn between her husband and her family of origin, wrote to ask my advice on navigating how to honor her marriage while also honoring her family, as her husband "hates" the f...

27 Sep 202410min

Should You Tell Your Spouse Everything?

Should You Tell Your Spouse Everything?

Should you divulge every detail of your life to your spouse or keep certain things in the pocket? Let's talk about the importance of openness, trust, and friendship in a healthy marriage. Marriage is ...

24 Sep 202426min

Q & A: How to Getaway on a Budget?

Q & A: How to Getaway on a Budget?

Dating your spouse is oh-so-important, but what if your finances are on the struggle bus? I'm sharing four budget-friendly getaway ideas you'll want to try in your marriage. All of these tips are an i...

20 Sep 20249min

5 Surprising Reasons Your Relationship Is Stuck

5 Surprising Reasons Your Relationship Is Stuck

Do you ever feel like your relationship is running on a treadmill? Moving, but not really getting anywhere? It’s a common concern, whether it’s in a marriage, a long-standing friendship, or a new roma...

17 Sep 202426min

Q & A: Is It Too Soon to Date After My Divorce?

Q & A: Is It Too Soon to Date After My Divorce?

It can be a complicated adjustment when a marriage ends in divorce. How soon is too soon to "get out there?" A listener asked if it's too soon to date after divorce and how to know when it's the right...

13 Sep 20249min

The Truth About Lying (Toxic Truths)

The Truth About Lying (Toxic Truths)

We’re telling the truth about lying in today’s episode. It's an oxymoron, isn’t it? For most people, lying is a behavior learned in childhood and, unfortunately, carries into adulthood. From telling w...

10 Sep 202424min

Q & A: How Can I Get Through to My Stubborn Child?

Q & A: How Can I Get Through to My Stubborn Child?

Do you have a strong-willed child that makes parenting hard at times? Today, a listener wants to know how she can get through to her strong-willed, stubborn child while keeping her love on. I can rela...

6 Sep 202410min

Criticism vs Feedback: Toxic or Tough Love? (Toxic Truths)

Criticism vs Feedback: Toxic or Tough Love? (Toxic Truths)

Have you been around someone or do you struggle with having a critical spirit? We all need to be challenged sometimes, but criticism is rarely ever helpful. What is the difference between criticism an...

3 Sep 202427min

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