RECLAIM THE PRESENT

RECLAIM THE PRESENT

Has anyone ever told you to “just be”—as in, just be yourself?


If that pissed you off, scared you, or confused the hell out of you…

Yeah, me too.


If that’s ever been your experience, there’s something here for you—truth, connection, maybe even a path back to yourself.


Welcome to the Reclaim The Present Podcast.


The last few years brought some of the hardest challenges of my life, and I’m not holding anything back.


I’m sharing everything that helped me—every lesson, every resource, and the people who guided me back to the present.


If this helps even one person—or one family—feel better, heal, or just find the strength to make it through another day…

Or better yet—

to stop surviving… and start living again…


That means everything to me.


You’ll hear my voice here—coming from a place of truth, love, connection, and the deep belief that you are not alone.


If you’re trying to heal so your kids don’t have to—you’re my people.


You’re not alone here.






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Episoder(45)

Trauma Recovery Support In The Workplace

Trauma Recovery Support In The Workplace

Colleen and Jay from Reclaim Team meet with Cyndi Bennett, MBA, M. ED., CTRC - I. Cyndi is a Certified Trauma Recovery Career Coach and owner of Cyndi Bennett Consulting. She is a trauma survivor with...

25 Apr 20231h 38min

How To DE-ESCALATE With Douglas E. Noll, JD, MA

How To DE-ESCALATE With Douglas E. Noll, JD, MA

The Reclaim Team meets with Douglas E Noll, JD, MA. Doug left his career as a trial lawyer to become a peacemaker. Doug is an award winning author, teacher, trainer, and highly experienced mediator. H...

23 Apr 20231h 31min

Bringing Balance Back: The Power of Crisis Stabilization to Reduce Trauma and Stress

Bringing Balance Back: The Power of Crisis Stabilization to Reduce Trauma and Stress

Jay from the Reclaim Team has an eye opening and candid conversation with Amie Leigh, Founder and Clinical Director of Capacity Path, and Emergency Mental Health Response organization. Her depth of kn...

1 Apr 20231h 58min

The Men And Women In Blue Are People Too

The Men And Women In Blue Are People Too

The Reclaim Team meets with SGT of Narcotics, Swat Team member Eric McCants. SGT McCants brings his animation and fun to speaking about his background while he shines a light on what a day on the job ...

23 Mar 202358min

A Mothers Love

A Mothers Love

Today we meet Christina Spevak Hougan. She is a mother of 6! Christina shares with us her birth story of her 6th baby Luke Hougan. What happened to Christina, her family and most importantly her son L...

26 Feb 20231h 17min

Why Do I See Dead People!

Why Do I See Dead People!

Jay, Colleen and Jen meet with Nicole Watters. She is a Soul Alignment Emissary and Director of Education at The Delta Foundation for Spiritual Studies. This conversation unpacks life force energy! W...

22 Feb 20231h 7min

A Colonel Becomes A Middle School Teacher!

A Colonel Becomes A Middle School Teacher!

Meet Colonel Fred Johnson, U.S. Army, Retired . Fred is a husband, father, an author, a TedX Speaker, consultant and now a MIDDLE SCHOOL TEACHER! Fred wrote the book 5 Wars. In this book he shares h...

20 Feb 202359min

Michael Sugrue SGT. Retired

Michael Sugrue SGT. Retired

Michael Sugrue is a retired Police SGT from Walnut Creek, CA. He also proudly served his country in the Us. Air Force, Security Forces Division. Michael co-authored Relentless Courage WINNING The Batt...

17 Feb 20231h 4min

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