Relationship Advice

Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conve...

6 Mar 202449min

Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide r...

28 Feb 20241h 1min

We need money to move through the world, but more money doesn't necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We've covered un...

20 Feb 202440min

Do you ever get caught in a negative thought pattern that you just can't seem to break? Maybe you often find yourself turning an ant hill into a mountain? Negative thoughts can take over our lives and...

14 Feb 202436min

Attachment theory is a valuable lense to examine ourselves and our relationships. Understanding how most of us will fall into common negative attachment patterns can help you heal and thrive in your r...

13 Feb 202444min

Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today's show to learn how to keep your relationship fresh, have better conversations ...

31 Jan 202440min

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good new...

24 Jan 202440min

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand thi...

17 Jan 202450min