392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ...
15 Feb 202346min
391: Commitment, Communication And Conflict In Your Relationship
This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and the first half of the conversation is ded...
10 Feb 202340min
390: Feeling Like Your Best Sex Is Behind You?
No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their relationship was way better than it is do...
1 Feb 202335min
389: Giving And Receiving Constructive Feedback
Giving and receiving constructive feedback can be a tricky area to navigate in all of our relationships, especially romantic relationships. Understanding the tools to best give and receive feedback wi...
25 Jan 202333min
388: What Does Good Sex Look Like?
There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of the things that influence how we think abo...
18 Jan 202345min
387: Dealing With Differing Values In Your Relationship
Not everyone is going to have the same exact set of values and beliefs as you. Navigating our romantic relationships, friendships and family relationships with those whose values may differ is an impo...
16 Jan 202335min
386: Secrets Of Sex And Marriage
We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex li...
13 Jan 202340min
385: Learn To Navigate Your Relationship Triggers Better
Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid conflict, they navigate conflict in productive and healthy ways instead. Listen to today's show to learn w...
28 Des 202239min
