Relationship Advice

Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improv...

17 Aug 202244min

What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life...

5 Aug 202250min

What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how ...

29 Jul 202243min

It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr....

20 Jul 202255min

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it ...

13 Jul 202245min

Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your partner. Listen to today's show to learn ev...

13 Jul 202248min

Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to respond?" “Do they really like me?” "Should I te...

29 Jun 202240min

Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex.  In th...

22 Jun 202241min