Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Episoder(582)

235: How To Create The Relationship You Want

235: How To Create The Relationship You Want

Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relat...

29 Jan 202054min

234: Brain First Approach To Relationships

234: Brain First Approach To Relationships

The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll ha...

23 Jan 202045min

233: Setting Emotional Boundaries In Your Relationship

233: Setting Emotional Boundaries In Your Relationship

Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, s...

17 Jan 202043min

232: Non-Monogamy And Open Relationships Deep Dive

232: Non-Monogamy And Open Relationships Deep Dive

The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's so...

10 Jan 20201h

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if y...

1 Jan 202046min

230: Avoiding Fatigue In A Long Term Relationship

230: Avoiding Fatigue In A Long Term Relationship

Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and ju...

25 Des 201949min

229: Conceiving With Love And Chinese Medicine

229: Conceiving With Love And Chinese Medicine

Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to ap...

19 Des 201941min

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, ...

12 Des 201955min

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