Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Episoder(603)

163: The Importance of Showing Appreciation In Your Relationship

163: The Importance of Showing Appreciation In Your Relationship

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship d...

5 Sep 201844min

162: New Relationship Rules

162: New Relationship Rules

Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter mo...

29 Aug 201848min

161: Is Your Partner A Messy Slob?

161: Is Your Partner A Messy Slob?

Taking out the trash, washing the dishes and cleaning the room all sound like pretty normal household tasks. However, when you share a house with a partner, these tasks can lead to arguments, resentme...

22 Aug 201842min

160: How to Know You’re Ready For Marriage Or Kids

160: How to Know You’re Ready For Marriage Or Kids

Are we ever really ready to get married or have kids? It’s a big question! There are some key things we need to ask ourselves in order to make a well informed, smart decision regarding these big life ...

15 Aug 201850min

159: What’s Your Romantic Personality?

159: What’s Your Romantic Personality?

Understanding our romantic personality can help us find the love of our lives or better navigate an existing relationship. In today’s episode, Dr. Alex Avila takes Chase and Sarah through exercises to...

8 Aug 201841min

158: Key Factors For Conflict Resolution in Your Relationship

158: Key Factors For Conflict Resolution in Your Relationship

Conflict is an inevitable and necessary part of every relationship. It can eat away at the love or it can help your relationship flourish. Knowing the key tools for conflict resolution can help us all...

1 Aug 201855min

157: Eliminate These Toxic Relationship Patterns For A Happier Life

157: Eliminate These Toxic Relationship Patterns For A Happier Life

Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating in yo...

25 Jul 201853min

156: Four Ways To Spark Your Relationship

156: Four Ways To Spark Your Relationship

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relati...

18 Jul 20181h 3min

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