Rena Malik, MD Podcast

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

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Episoder(363)

Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel

Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by strength training and fitness expert Mike Isratel to explore the surprising connections between physical fitness and sexual performance. Together, they...

18 Jun 202527min

Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)

Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)

Video: https://youtu.be/JOfEKv3tEl4 #semenvolume #sexualhealth "How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE sem...

16 Jun 20257min

Design a Workout to Have a More Intense and Pleasurable Sex Life

Design a Workout to Have a More Intense and Pleasurable Sex Life

In this episode, Dr. Rena Malik, MD highlights the vital role fitness plays in supporting sexual health, longevity, and quality of life. Drawing on insights from leading experts in exercise science an...

13 Jun 202526min

A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)

A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)

The prostate gland does a lot for men. It secretes a fluid that helps protect the sperm, ultimately playing an important role in one's fertility. But it can also cause some problems down the road. To ...

12 Jun 20256min

Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft.  Bedros Keuilian

Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The conversation covers foundational choices such as s...

11 Jun 202526min

What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)

What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)

Video: https://youtu.be/0foq0Krn9yI Have you ever got confused as to what exactly is down there in women? Do you want to amp up or enhance your spicy sessions with your SO? Be sure to watch until the ...

9 Jun 20256min

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

In this episode, Dr. Rena Malik, MD is joined by Dr. Lauren F. Streicher to demystify perimenopause and menopause, exploring their symptoms, hormonal fluctuations, and evidence-based treatments. They ...

6 Jun 20251h 1min

Moment: Penile Girth vs. Length - What Matters Most?! Ft. Dr. Fenwa Milhouse

Moment: Penile Girth vs. Length - What Matters Most?! Ft. Dr. Fenwa Milhouse

In this episode, Dr. Rena Malik, MD is joined by Dr. Fenwa Milhouse for an engaging conversation about sexual health, cosmetic genital procedures, and anatomy-driven preferences. Together, they review...

4 Jun 202517min

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