Resilience with Tasha Schuh

Life can change in an instant — and when it does, it can feel overwhelming, isolating, and uncertain. I’m Tasha Schuh: resilience coach, inspirational speaker, and author. After a life-changing theater accident at age 16 left me a quadriplegic, I learned that while we don’t always get to choose our circumstances, we can choose how we respond.

This podcast is for anyone navigating life-altering challenges, diagnoses, and unexpected curveballs. Each episode offers practical resilience tools, hope-filled stories, mindset shifts, and strategies to help you find peace, purpose, and joy — even in the middle of hard seasons.

You are not alone. Together, we’ll learn how to thrive (not just survive), build strength from the inside out, and create a life you truly love — no matter what comes your way.

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Episoder(20)

Episode 3: ICU – Life on the Edge (Part 1: The Prognosis)

What happens when your life changes in a single moment? In this episode of Resilience with Tasha Schuh, I take you inside the first days after my devastating accident as I was rushed to the neurologic...

3 Apr 14min

Episode 2: The Day that Changed Everything

On November 11, 1997, an ordinary Tuesday became the day that changed my life forever. In this episode of Resilience with Tasha Schuh, part of the “My Story” series, I take you back to the exact day o...

20 Mar 21min

Episode 1: Welcome to Resilience with Tasha Schuh!

What is resilience — and why does it matter so much for your mental health, purpose, and peace? Welcome to the very first episode of Resilience with Tasha Schuh. In this opening episode, I share the h...

6 Mar 15min

Trailer: Resilience with Tasha Schuh Podcast Trailer

One of the best things that has come from my life-changing accident is being able to help others find strength through life’s unexpected twists and turns. Hi, I’m Tasha Schuh, resilience coach, speak...

29 Jan 54s