
Grief counsellor and author Sherrie Dunlevy
On this episode of the RESILIENT PEOPLE podcast, I welcome Grief Coach Sherrie Dunlevy as my guest. Sherrie is the creator of the Graduating Grief Academy and her goal is to help people find joy again...
29 Apr 202235min

How to build resilience: The importance of having the right friends
We all remember being in high school and dating someone new and thinking that that person was all that mattered. When things went south, where were your friends? They would be the ones to lift your sp...
23 Apr 20226min

Type 1 Diabetes blogger Caitlin Starr
Meet Caitlin Starr. When we spoke for the RESILIENT PEOPLE podcast, she was a high school student in Toronto. Now she’s studying at university in Montreal.Caitlin is a competitive dancer and skier, in...
13 Apr 202228min

How to build resilience: Choosing kindness as your legacy
In this short episode of the RESILIENT PEOPLE podcast, Janet Fanaki wants listeners to think about leaving a legacy of kindness. With many of us worried about the current state of the world, kindness ...
29 Mar 20225min

Caregiving expert, author and educator Donna Thomson
In this episode of RESILIENT PEOPLE, I welcome caregiving expert Donna Thomson.Through years of being a family caregiver to turning to advocacy work and research in the area, Donna shares a wealth of ...
17 Mar 202238min

Making lemonade out of lemons with inspiring senior Susan Mintz
In this episode of RESILIENT PEOPLE, I'm joined by longtime contributor, Susan Mintz. Two widows talking about the importance of maintaining a positive attitude and how to live a happy life. This is a...
23 Feb 202238min

Agnes Chen of Starlings Community
Agnes Chen is the founder of Starlings Community, which addresses childhood trauma from parental addictions. As she has said, "Children do not get a choice in the kind of home environment they are rai...
7 Feb 202231min

Chris DT Gordon of The Attitude Of Gratitude
Chris DT Gordon is a special education teacher, runner, husband, father and a survivor of flesh-eating bacteria. When a small scrape to his hand led to months in the hospital and a near amputation, Ch...
21 Jan 202232min



















