
You have more control over your emotions than you think with Lisa Feldman Barrett
Emotions are like opinions — everyone has them. Thanks to the pioneering research of today’s guest, we know that it’s possible to transform our feelings by changing how we think and talk about them. Lisa Feldman Barrett is a psychologist and neuroscientist at Northeastern University and Harvard Medical School. In this episode, Lisa and Adam bust myths about how emotions are constructed in the brain and experienced in the body. They discuss the surprising evidence that language doesn’t just describe emotions — it shapes them. And they examine how managing your emotions is easier than you may realize. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
16 Jan 202436min

Jennifer Garner realizes her hidden potential
Jennifer Garner’s roles — from “13 Going on 30” to “Juno” to “Alias” — often center strong women who know how to achieve great things. In a fun and surprising live conversation, Jennifer chats with Adam about his latest book, “Hidden Potential.” They dive into the most eye-opening findings in Adam’s research and the unexpected factors that build character and long-term success. Plus, the two dream up the ideal school — and discuss what it’s like to be both “Type A” and “Type Z” parents. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
9 Jan 202451min

Bringing out the good in kids —and parents— with Becky Kennedy (Re-release)
As a clinical psychologist, Becky Kennedy works with parents to raise good kids. She’s best known as Dr. Becky on Instagram, and has been called the "Millennial parenting whisperer" for good reason. Becky and Adam challenge the widespread belief that it’s a parent’s job to make their children happy, talk candidly about the surprisingly difficult task of setting and maintaining boundaries, and dig into the science and practice of helping kids (and adults) deal with the ups and downs of life. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
2 Jan 202441min

Daniel Kahneman doesn't trust your intuition (Re-release)
Daniel Kahneman is a Nobel Prize winner who transformed our understanding of the biases that cloud our thinking. In this conversation, he and Adam explore when to trust our intuition and when to second-guess it. Danny explains how he finds joy in being wrong, spells out steps to smarter interviewing, and reveals how he—the master decoder of decision-making—makes decisions. Find the transcript for this episode at go.ted.com/RT-KahnemanFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
26 Des 202335min

Chess grandmaster Maurice Ashley on why mistakes are our greatest teachers
Maurice Ashley is a trailblazing chess grandmaster — the first African-American player to claim that prestigious title. He’s also a chess coaching legend, as spotlighted in Adam's new book, “Hidden Potential.” Adam and Maurice discuss the lessons from losing, the benefits of respecting your opponents, and what drives a winning strategy in chess and life. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
19 Des 202338min

Your brain on art with Ivy Ross and Susan Magsamen
If you think of the arts as entertainment or luxury, Susan Magsamen and Ivy Ross might ask you to reconsider. The authors of the New York Times bestseller “Your Brain on Art” argue that engaging with music, craft projects, and museums can transform our lives in unexpected ways. Susan, Ivy, and Adam delve into the fascinating science of neuroaesthetics, and explore how art can unlock creativity, enhance well-being, and enrich communities. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
12 Des 202334min

The psychology of self-persuasion with Elliot Aronson
Elliot Aronson is one of the preeminent psychologists of the 20th century — his mentors were Abraham Maslow and Leon Festinger, and his award-winning psychology textbooks are seminal even for non-psychologists. Adam asks Elliot about his pioneering work on making mistakes and cognitive dissonance, or the discomfort we feel when we realize that our attitudes or actions contradict our values. Then, the two discuss the dangers (and upsides) of rationalizing our beliefs — and strategies for making better decisions while keeping an open mind. Transcripts for ReThinking are available at go.ted.com/RWAGscriptsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
5 Des 202345min

Brené Brown on What Vulnerability Isn't
We usually wear our thickest armor at work, and Brené Brown has blazed the trail of teaching us why and how to shed it. In this conversation, Adam and Brené unpack the power of showing vulnerability at work — and explore how much is too much. Learn when and where to set boundaries, find out how to get more comfortable with being uncomfortable, and hear Brené rethink a key assumption that she took for granted in her own work. The transcript for this episode is available at go.ted.com/RT-vulnerabilityFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearchInterested in learning more about upcoming TED events? Follow these links:TEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
28 Nov 202340min