
Understanding Stress and How to Manage It
In this episode, we explore the nature of stress and how it can be both harmful and motivating. Join me as we discuss the different types of stress and its effects on our bodies and minds, including l...
24 Sep 202422min

Simple Habits to Boost Happiness
In this episode, I dive into the concept of universal happiness, exploring what truly brings joy to people's lives. I offer tips on some simple, everyday things that have brought me happiness and that...
17 Sep 202415min

Figuring Out Life in Your 20s
In this episode, Riyan dives into the challenges of life in your late teens and early 20s—the pressure to have it all figured out as soon as you become an adult. She explores the journey of finding yo...
10 Sep 202418min

Survival Guide to College
As we all know, fall is around the corner, which means school is on its way. For this episode, Riyan gives her tips and tricks for a successful school year. As a recent graduate, it's only right.
3 Sep 202421min

Welcome to Riyan's POV
Welcome to Riyan's POV podcast! This episode is short and sweet. Riyan introduces herself, shares a bit about the past few years, and talks about what she’s up to now. Riyan is a 21-year-old recent gr...
3 Sep 20249min



















