Running Nutrition - Do you struggle to eat during a marathon?
We're sidestepping from some specific training topics onto some running nutrition on today's episode of Run with Coach Parry. Do you struggle to eat during marathon and ultra-marathon races? Many run...
5 Mar 20185min
How to make the run/walk strategy work for you and other pacing tips
You've seen athletes like Caroline Wostmann use the run/walk strategy very successfully. In this episode of Run with Coach Parry; Lindsey explains the intricacies of how to make the run/walk strategy ...
2 Mar 20187min
How important is cross-training to marathon and ultra-marathon runners?
In this next episode of RUN with Coach Parry, we chat about the importance / relevance of cross-training to the marathon and ultra-marathon runner. Is it beneficial? How much cross-training should yo...
21 Feb 20184min
Comrades Marathon race day pacing strategies and finish-time predictions
Today on RUN with Coach Parry, we look at how to tackle race day pacing strategies for novices taking on the Comrades Marathon. Comrades Coach Lindsey Parry and Brad Brown also delve into how best to...
19 Feb 20186min
When should you run on tired legs and when should you rest?
Today on RUN with Coach Parry we discuss an issue that every runner faces at some stage, when you run and when to rest. If your legs are feeling sore and tired, do you push through and train or do you...
16 Feb 20184min
How to incorporate the Two Oceans into your Comrades Marathon training
If you're planning on running both the Two Oceans and the Comrades Marathon this year, then this is the podcast for you! Today on RUN with Coach Parry we look at how to incorporate both OMTOM and Comr...
14 Feb 20183min
How many marathons and ultra marathons should you run in Comrades Marathon training
On this episode of RUN with Coach Parry we answer a question we get asked a LOT. How many marathons and ultra marathons should you run in training if you plan on running the Comrades Marathon. The Of...
12 Feb 20186min
We help Andrew put a plan in place to run fast at the Soweto Marathon
On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As mentioned in the podcast, register for our upcoming Soweto Marathon webinars b...
31 Jul 201729min
