
Sailfaster Experts on Nailing the Windward Rounding
We’re back from an extended break with a fresh run of Sailfaster episodes—and we’re kicking things off with something a little different. This special compilation brings together insights from five of...
30 Jul 202529min

Around the Race Course with Luke Lawrence
Here's the second part of my chat with Luke Lawrence, in which we dive into a masterclass on racecourse strategy and mindset. We began with Luke's thoughts on a systems-based approach to improvement ...
21 Jun 202542min

Passing the Mic (and the Tiller): A Sailfaster Father’s Day Special
This episode is a little different… and, I admit, a little self-indulgent.To mark Father’s Day, I’ve handed over the mic to a special guest: my son Jamie. He turns the tables and interviews me — about...
14 Jun 202529min

Luke Lawrence: Racing Hard, Resetting Life — A Racer's Story of Recovery
In this powerful in-person conversation, professional sailor Luke Lawrence returns to Sailfaster to share his extraordinary journey — from burnout to balance, and from racing hard to racing smart. Spe...
13 Jun 202546min

Inside the Boatshop: Patrick Wilson on Raceboat Prep and Pursuing Perfection
Here’s part two of my chat with J70 expert Patrick Wilson, in which, we dive into the craft of raceboat preparation. Known for his sharp eye and hands-on approach, Patrick shares how a childhood fasci...
6 Jun 202522min

Patrick Wilson on Trimming, Teamwork, and What Really Wins Races!
Today’s guest is one of the most quietly influential sailors on the J/70 circuit—Patrick Wilson. Whether it’s Midwinters, North Americans, or the Bacardi series, if you’ve been following top-tier J/7...
26 Mai 202539min

Steve Hunt (Part 2) on heel angle, starting, better tacks and so much more :)
We’re back with Part 2 of my conversation with Steve Hunt, whose first episode was one of our most downloaded ever—no surprise, given his clear, practical take on the art of racing. In this episode, ...
12 Mai 202533min

Starting Racing: How to Jump Into the Fleet Later in Life
Racing sailboats can be cold, wet, and humbling—but also exhilarating, joyful, and life-changing. In this episode of Sail Faster, we explore how to start racing later in life, even if you didn’t grow ...
7 Mai 202544min



















