Self-Inquiry Study Session Part 2
Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but...
7 Des 202559min
Self-Inquiry Study Session Part 1
Self-Inquiry is a practice where we allow our life to unfold as the experiential answer to a profound question about our true nature. The heart of the practice is not in finding definitive answers but...
30 Nov 202551min
Meditation Study Session Part 2
Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which i...
23 Nov 202548min
Meditation Study Session Part 1
Meditation, in its simplest form, is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit of paying attention to that which i...
16 Nov 20251h 25min
The Ocean Of Loving Acceptance
There is a love so pure and total that is waiting to embrace us all. It wants nothing from us and does not need us to change. It does not see us as unworthy or unready. It sees only its own Self when ...
9 Nov 20251h 13min
You Can Never Not Be Awareness
This Satsang begins with a beautiful guided meditation on noticing what is noticing and resting as that Awareness. Later, Helen answers question and we see some amazing self-inquiry and resting as thi...
25 Okt 20251h 24min
Is consciousness only in the brain?
In this powerful Satsang, Helen takes us through self-inquiry over and over to come to see who we really are. To finish, Helen answers questions sent in and address the subject of consciousness being ...
18 Okt 20251h 3min
Don't take ownership of what is
What do you do when an emotion comes up? What happens when you make a mistake? Can you simply allow what is without telling a story? This is awakening deepening. Don't tell stories about your stories!...
12 Okt 20251h 5min
