
Surfing Since '71: Lessons from 50+ Years as a Woman in the Lineup
Jo caught her first wave in 1971—and hasn’t stopped surfing since. In this episode, she shares how five decades in the ocean shaped her life, fueled her passions, and led to a recent dream surf retrea...
3 Jul 202553min

What Costa Rica's Growth Means for Locals and How Expats Can Help
Former pro surfer and Costa Rican local Andrea Díaz joins Holly to discuss how tourism and foreign investment are transforming Costa Rica’s coastal communities. Andrea shares her journey from competit...
19 Jun 202546min

Pavones Under Threat: Surf Town vs. Mega Developers
Holly and Dr. Tara Ruttenberg dive into the complex realities of surf tourism in Costa Rica, with a focus on Pavones—a surf town at the center of recent government-led demolitions and mega development...
12 Jun 20251h 1min

How One Woman Built a Global Brand from Surf Leggings: The Story of Salt Gypsy
In this conversation, Danny Clayton shares how her passion for surfing and desire to connect women in the water led her to create Salt Gypsy. What began with a blog and a pair of surf leggings evolved...
29 Mai 20251h 2min

Mindset Hacks to Design the Life You Want
How can you shift your mindset to take empowered steps towards the life you want? In this conversation, amiga and fitness coach, Leka, shares how you can transform your mindset through training and vi...
15 Mai 202552min

Bad Surf Advice, Females in Business, and Our Favorite Surf Stories: with Holly & Jackie
In this unfiltered episode, SWA founders Holly Beck and Jackie George pull back the curtain on all things Surf With Amigas. They dive into the most frequently asked questions from the Amiga community,...
1 Mai 202558min

Embracing Aging, Learning to Surf Later in Life, and Finding Your Tribe
Holly and amiga, Nancy, chat about learning to surf later in life, the importance of community and support among women surfers, and the challenges and joys of aging while staying active. Nancy shares ...
17 Apr 202548min

The Unlikely Hero of Remote Indo Surf Communities: Snails
In this conversation, SurfAid rep Montana Denton shares how SurfAid supports remote coastal communities and promotes sustainable surf tourism. She discusses what it means to be a good steward of the p...
3 Apr 202556min



















