Secondhand Therapy

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

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Episoder(157)

If the World Ended in 14 Days… Who Would You Choose? | Attachment, Self-Sabotage & Seeking a Friend | #118

If the World Ended in 14 Days… Who Would You Choose? | Attachment, Self-Sabotage & Seeking a Friend | #118

Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

16 Feb 52min

Why Happiness Feels Unsafe | #117

Why Happiness Feels Unsafe | #117

Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

9 Feb 56min

Why I Know the Right Thing — and Still Don’t Do It | #116

Why I Know the Right Thing — and Still Don’t Do It | #116

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

2 Feb 58min

Anxiety With No Trigger, Body Image Shame & “Higher Self” | #115

Anxiety With No Trigger, Body Image Shame & “Higher Self” | #115

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

26 Jan 58min

Being "Nice" is Ruining Your Life | #114

Being "Nice" is Ruining Your Life | #114

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.c...

19 Jan 1h 5min

Rage vs Doing the Right Thing | #113

Rage vs Doing the Right Thing | #113

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com-BetterHelp:If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp...

12 Jan 56min

Having Emotionally Immature Parents | #070 Replay

Having Emotionally Immature Parents | #070 Replay

Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame...

5 Jan 58min

Coping, Eating Disorders and a Helicopter Ride | #042 Replay

Coping, Eating Disorders and a Helicopter Ride | #042 Replay

We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all.An honest conversation ...

29 Des 202558min

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