Secondhand Therapy

Secondhand Therapy

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

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Episoder(139)

When Childhood Fear Becomes Adult Anxiety | #102

When Childhood Fear Becomes Adult Anxiety | #102

Michael and Lou unpack how childhood trauma fuels anxiety, codependency, and fear of abandonment. A raw mix of therapy insights, humor, and hard truths on boundaries, recovery, and self-worth. BetterH...

6 Okt 20251h 1min

Do Not Have Needs. Ever. | #101

Do Not Have Needs. Ever. | #101

Codependency, boundaries, consent, and low self-esteem. Louie and Michael explore addiction, abandonment, and what it means to feel worthy of repair in relationships. BetterHelp: If you’re struggling,...

29 Sep 202556min

Brad Garrett Tells His Story | #100

Brad Garrett Tells His Story | #100

BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand...

22 Sep 20251h 2min

Relational vs. Non-Relational Thinking | #099

Relational vs. Non-Relational Thinking | #099

Michael faces breakup blues while Louie shares dating advice from therapy. They dive into grief, guilt, family dynamics, and how relational thinking shapes love and connection.   BetterHelp: If you’re...

15 Sep 20251h 6min

Fighting Stigma & Misinformation with Sophie Nir | #098

Fighting Stigma & Misinformation with Sophie Nir | #098

Abortion advocate Sophie Nir joins us to unpack stigma, misinformation, and advocacy — from “abortion positivity” to global rights, men’s roles, and why abortion must be seen as a social good. Take O...

8 Sep 20251h 7min

Failing Is Not Okay | #097

Failing Is Not Okay | #097

Michael admits failure embarrasses him. Louie confesses to a codependent moment. Together they explore imperfection, relationships, and what growth really looks like. BetterHelp: If you’re struggling...

1 Sep 20251h 3min

Codependence, Avoidance & Heartbreak | #096

Codependence, Avoidance & Heartbreak | #096

Support the boys:PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp....

25 Aug 202554min

When Being Right Costs You | #095

When Being Right Costs You | #095

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.comBetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp...

18 Aug 20251h 2min

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