
The neuroscience of raising emotionally resilient kids: Supporting your child's emotional growth and regulation with Dr. Kristen Lindquist
Neuroscientist and psychologist Dr. Kristen Lindquist joins me for a fascinating conversation about how children develop emotional regulation — and how we as parents can support that growth not just t...
29 Jul 202552min

Q&A: What's the best way to explain and prepare my toddler for my upcoming surgery without scaring them?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... How to prepare a toddler for a parent's surgery or temporary physical limitations in...
24 Jul 202517min

When your partner feels like a roommate: Why couples can feel disconnected after kids and what to do to reconnect with Chelsea Skaggs
Chelsea Skaggs is here to talk about how couples can keep your romantic relationship strong as you move beyond from early stages of survival mode deeper into parenthood. Together we explore: How ...
22 Jul 202551min

Q&A: What should I do if my partner and I disagree on how to handle our child's ADHD?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... What you can do if you're wondering: "Is my kid's ADHD dia...
17 Jul 202525min

Peaceful Parenting strategies for navigating tantrums, big feelings, screen time and more with Dr. Laura Markham
Clinical psychologist and author of the bestselling Peaceful Parent, Happy Kids, Dr. Laura Markham joins me for a rich conversation about what peaceful parenting really means — and how it can help you...
15 Jul 202552min

Q&A: Am I holding my child back by letting them skip social events?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... How to find the grey space in your parenting choices and how black and white t...
10 Jul 202522min

Navigating divorce or separation through a family systems approach: Preventative steps to reduce the risk of insecure attachment with Una Archer
Una Archer joins me for a thoughtful conversation about how to help children feel safe, secure, and resilient in the face of their parents' separation or divorce. Together we explore: Why there'...
8 Jul 202555min

Q&A: What is the best response to my kid who is constantly saying, "I'm bored"?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... When your child says "I'm bored" does that actually mean they are? How to deco...
3 Jul 202521min



















