Parenting after complex trauma: A mother's journey toward healing in parenthood with Stephanie Foo
When journalist and author Stephanie Foo was diagnosed with Complex Post-traumatic Stress Disorder (C-PTSD), she left her job and devoted herself to healing—a journey she chronicled in her bestselling...
11 Mar 202559min
Q&A: Is my guilt over being a working mom hurting my parenting?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - Dr. Sarah and Dr. Rebecca debate whether mom-guilt is inherent to all mothers ...
6 Mar 202525min
Empowering girls to navigate media, body image, and societal pressures with Dr. Jo-Ann Finkelstein
Girls are often sent messages that can leave them feeling unseen, unheard, and boxed in by societal expectations. How can we as parents help them challenge these limiting narratives and grow into thei...
4 Mar 202556min
Q&A: When is the best time to tell my toddler that I'm pregnant?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Exactly when we'd recommend you tell your child that you'...
27 Feb 202519min
The do's and don'ts of supporting a grieving child: What every parent needs to know with Dr. Dan Wolfson
Grief isn't something we get over—it's something we integrate. Joining me to discuss this and the best way to support children through profound loss is Dr. Dan Wolfson, a clinical psychologist special...
25 Feb 202554min
Q&A: What can I do when my child feels left out by her friends?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - First things first, why are schools still sending out candy grams in this curr...
20 Feb 202523min
Beyond the 6-week checkup: A realistic look at postpartum and early parenthood with Dr. Jessica Vernon
Do you know the signs of postpartum depression? Many parents (and even medical professionals) often miss diagnosing new mothers with a perinatal mood and anxiety disorder. Here to help shed light on t...
18 Feb 202551min
Q&A: My high-schooler is struggling with perfectionism and academic pressures, how can I help him feel less stressed?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - Even if we aren't adding more pressure onto our kids, the world often pushes extern...
13 Feb 202528min
