Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Episoder(442)

The hidden dangers of EdTech: How technology in schools impacts learning, child development, and mental health with Andy Liddell

The hidden dangers of EdTech: How technology in schools impacts learning, child development, and mental health with Andy Liddell

Discover the impacts of EdTech in schools and how parents can advocate for their children's education with technology attorney Andy Liddell   - What EdTech is and how technology like iPads and Chromeb...

17 Des 20241h

Q&A: How do I respond to my daughter's "mean girl" behaviors? Is she a bully?

Q&A: How do I respond to my daughter's "mean girl" behaviors? Is she a bully?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     - Bullying is often an expression of pain, so leading with ...

12 Des 202428min

Unifying mothers in a post-election America: Advocating for Women's Rights through bipartisan reform with Erin Erenberg

Unifying mothers in a post-election America: Advocating for Women's Rights through bipartisan reform with Erin Erenberg

Motherhood comes with immense challenges, but when mothers come together, they can spark transformative change. In this inspiring episode, Erin Erenberg, founder of Totum Women and co-founder of the C...

10 Des 202456min

Q&A: Can my kid also get dysregulated from positive emotions, like excitement?

Q&A: Can my kid also get dysregulated from positive emotions, like excitement?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - Dysregulation isn't just a result of negative emotions, kid...

5 Des 202421min

Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown

Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown

Joining me today is Dr. Funke Afolabi-Brown to share the science behind why sleep is so essential, how to adapt sleep strategies for those with neurodiverse brains, and practical tips for tackling com...

3 Des 202451min

Q&A: How do I know if I'm giving in too much and becoming permissive?

Q&A: How do I know if I'm giving in too much and becoming permissive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - A quick breakdown of Baumrind's 4 parenting styles: Authoritative, Authoritari...

28 Nov 202428min

Are vaccines safe? Common questions answered by pediatrician Dr. Caity Gilman

Are vaccines safe? Common questions answered by pediatrician Dr. Caity Gilman

Pediatrician Dr. Caity Gilman is here to shed light on the facts surrounding vaccines and address common concerns and questions she hears most often from parents in her practice, like:   - Does the me...

26 Nov 202444min

Q&A: How do I get my 3-year-old to stop screaming at me whenever she gets frustrated?

Q&A: How do I get my 3-year-old to stop screaming at me whenever she gets frustrated?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     - How to incorporate the parenting knowledge you've acquire...

21 Nov 202425min

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