Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Episoder(442)

Preparing for pregnancy and postpartum with twins or triplets with doula and newborn care specialist Kristin Revere

Preparing for pregnancy and postpartum with twins or triplets with doula and newborn care specialist Kristin Revere

Here to talk about the unique challenges that come from pregnancy and postpartum with multiples is the founder of Gold Coast Doulas, Kristin Revere.   In this episode we explore:   - What exactly is a...

22 Okt 202454min

Q&A: How can I tell if my child is ready for sleep-away camp?

Q&A: How can I tell if my child is ready for sleep-away camp?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     - Dr. Rebecca shares how she made the decision of whether or not to send her o...

17 Okt 202413min

Turning parenthood into a career asset for working moms and dads with The Fifth Trimester's Lauren Smith Brody

Turning parenthood into a career asset for working moms and dads with The Fifth Trimester's Lauren Smith Brody

Join me for an inspiring conversation with Lauren Smith Brody, author and founder of The Fifth Trimester, as we explore the realities and challenges of being a working parent.   In this episode we dis...

15 Okt 202450min

Q&A: Diving deep into how vital parental support is on this World Mental Health Day

Q&A: Diving deep into how vital parental support is on this World Mental Health Day

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     - What are the barriers we are grappling with as a society ...

10 Okt 202425min

Understanding parental dysregulation: How to identify and manage your triggers with Dr. Amber Thornton

Understanding parental dysregulation: How to identify and manage your triggers with Dr. Amber Thornton

Join me for a deep dive into the essential aspects of emotional regulation in parenting with clinical psychologist, Dr. Amber Thornton.    In this episode we explore:   - Cognitive, emotional, physica...

8 Okt 202451min

Q&A: How can I help my child overcome a phobia?

Q&A: How can I help my child overcome a phobia?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...     - What is a phobia, and how can it show up (like, for this 7-year-old who developed...

3 Okt 202428min

Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine Price

Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine Price

After the birth of her daughter, Catherine Price noticed a disconnect—her baby was looking up at her, while she was looking down at her phone. This sparked her interest in understanding why our phones...

1 Okt 20241h

Q&A: How can I help my child with separation anxiety for a smoother daycare drop off?

Q&A: How can I help my child with separation anxiety for a smoother daycare drop off?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - Understanding the basics of your child's cognitive development can help inform...

26 Sep 202422min

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