
Breaking the silence: A comprehensive breakdown of selective mutism with Dr. Carmen Tumialan Lynas
How do you know whether your child has selective mutism or is just shy in certain situations? Joining me today to discuss selective mutism—an anxiety disorder that is characterized by the inability ...
1 Aug 202358min

Q&A: How can I keep my child from being spoiled?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:30 - The importance of mindfulness and pausing long enough ...
27 Jul 202336min

How nurturing shapes our child's brain and sets them up for lifelong mental health with Dr. Greer Kirshenbaum
How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? ...
25 Jul 202358min

Q&A: Is it okay to let my daughter play with Barbies?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:07 - Does playing with Barbies cause children to have an un...
20 Jul 202328min

Transform mealtimes: Expert tips for raising healthy eaters with Amelia Sherry
When it comes to healthy eating habits, it's essential to focus on balance and trust rather than strict rules or restrictions - which for many of us, is the exact opposite of the way we were raised. ...
18 Jul 202354min

Q&A: Can you get stuck in a state of fight-or-flight?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 1:11 - What actually is the proper scientific definition of f...
13 Jul 202327min

NICU survival guide: Establishing a secure attachment even when your child is in the hospital with the founders of NICU Nook
Having a baby in the Neonatal Intensive Care Unit (NICU) comes with a wide range of emotions and experiences that can be challenging for new parents to navigate. And many feel like they're facing this...
11 Jul 202352min

Q&A: Do you need enrichment classes for baby's healthy brain development?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:38 - What is serve and return and how does it impact our ba...
6 Jul 202325min



















