Setting your child's brain up for success this summer: How to keep executive functioning skills strong without the structure of the school year
Executive functioning skills are the systems, structures and routines we establish in our daily life that make us successful. Do you always put the mail on the end table when you walk in the door? Tha...
21 Jun 202247min
Parenting through an American gun crisis: Helping parents feel educated, informed and empowered
Raising children today in a world saturated with guns, active shooter drills at school and mass shootings on the news can leave parents feeling overwhelmed and unsure. I wanted to talk directly to y...
14 Jun 202232min
My child is non-binary: A personal story of acceptance and love from Alexis Barad-Cutler
As our children grow into the people they will be, so too do we grow into the parents we become. Alexis Barad-Cutler, the founder of Not Safe For Mom Group, found herself in that very situation when h...
7 Jun 202250min
Positive parenting isn't permissive parenting: How to integrate effective discipline that prioritizes emotional and mental health with Sarah R. Moore
If you're listening to this podcast, you're probably already at least somewhat versed in the styles of positive, gentle, respectful or responsive parenting. But whatever you call it, there are many so...
31 Mai 202248min
Setting boundaries with your parents and in-laws: Navigating family dynamics Q&A with Dr. Emily Upshur
Establishing and holding boundaries can be challenging, especially when those limits need to be set within family units. Dr. Emily Upshur, my partner from our group practice Upshur Bren Psychology G...
24 Mai 202243min
Simplifying the jargon associated with therapy: How to be an educated consumer of psychological interventions with Dr. Katie C. Lewis
Finding a therapist who you trust and who can offer you proper support can be a complicated process for many people. One of the reasons for this is the confusing and sometimes even misleading terms us...
17 Mai 202244min
Addressing a broken system: How to prioritize your mental and physical health during complicated pregnancies with high-risk OB/GYN Dr. Tracy Shevell
May is Mental Health Awareness Month and I want to highlight the importance of finding trusted resources women can turn to for maternal mental health support through pre-pregnancy, pregnancy and postp...
10 Mai 202244min
Supporting our children's emotional regulation and sensory processing experiences: With occupational therapist Laura Petix
There are many activities parents can incorporate into their child's daily routine to support their sensory processing abilities and help them learn to effectively regulate their emotions. Joining m...
3 Mai 202258min
