Self-Care Haven

Self-Care Haven

Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

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Episoder(16)

Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

5 Reasons Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists: https://blogs.psychcentral.com/recovering-narcissist/2019/09/why-couples-therapy-doesnt-work-for-people-in-abu...

19 Apr 202017min

5 Techniques Pick-Up Artists and Narcissists  Sociopaths Have In Common

5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common

There are five techniques pick-up artists and narcissists have in common. Can you guess what they are? Find out in this latest episode of Self-Care Haven for Survivors. Read the full article on pick-u...

15 Nov 201938min

Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact

Why do narcissists use stonewalling and the silent treatment? And how does it differ from when victims go No Contact with their abusers? Find out in this latest episode of Self-Care for Survivors. Rea...

15 Nov 20199min

The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean

I discuss the 12 common phrases narcissists use to manipulate you, as well as the 7 phrases they use to gaslight you. Visit my website www.shahidaarabi.com for more information about my work. Derived ...

28 Mar 201939min

How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)

How do narcissistic predators test the boundaries of their victims? Why do victims tend to ignore red flags early on? And what does childhood abuse have to do with this? In this episode, I explore why...

24 Nov 201835min

Is The Narcissist Happy With The New Victim?

Is The Narcissist Happy With The New Victim?

Is the narcissist really happy with the new victim? I explore the reasons why we ask this question and why the answer is likely no.5 behaviours that will expose a narcissist the first time you meet th...

19 Sep 201812min

The INFJ: What It's Like To Be The Rarest Personality Type

The INFJ: What It's Like To Be The Rarest Personality Type

Be sure to read more about the INFJ in my articles here: Why INFJ Empaths Fall Prey To Narcissists: https://introvertdear.com/news/3-reasons-infj-empaths-fall-prey-to-narcissists/  What It's Like Bein...

13 Mar 201826min

Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Check out my articles on empaths and children of narcissists:7 Things People Don't Realize You're Doing Because You're The Child Of A Narcissistic Parent: https://thoughtcatalog.com/shahida-arabi/2018...

13 Mar 201813min

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