SELF CHECK

We all have a story to tell. Our very special guest, Anthony Murdock II, gives us the blueprint on how to leverage the power of our stories, and how through Time Management, Affirmation, and Peer Ment...

27 Jan 202152min

In order for us to fill the cups of the people we love, our cup must first be filled. Tune in as we discuss what Self-Care means to us and how we demonstrate the love we have for ourselves by prioriti...

6 Jan 202141min

One thing men never want to talk about. Emotions! Men are taught to hide how they feel, but now we have reached a time where men walk around with issues that have yet to be addressed years later. Toda...

30 Des 202032min

The power to create change in our life falls in the things we do daily. What we repetitively do ultimately is what we become. This is why developing effective habits and getting rid of bad habits is e...

23 Des 202038min

Ask, and you shall receive. What you put out is what you get back. Words create worlds. These are all concepts that draw in the lives we desire. These are concepts of the Law of Attraction. On this ep...

16 Des 202039min

Rome wasn’t built in a day. Babies aren’t born in 3 weeks. A home does not take a day to put up. The greatest things in our life often take time. They are developed and created with care. Only way to ...

9 Des 202037min

The beautiful thing about being human beings is that we have so many ways in this day and age to connect with one another. Cell phones, social media, email and a plethora of other options. With so man...

2 Des 202039min

Where do we get our ideas of perfection? The elite use this word as a form of great accomplishment. But in a world where perception is reality how do we truly gage perfection? One man’s perfect could ...

25 Nov 202037min