Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Joey Remenyi talks with Debbie from the US about healing tinnitus with the ROCK STEADY program. Debbie not only resolved her tinnitus but also healed long standing tension within her body, and lifetim...

25 Nov 202244min

Joey Remenyi talks with Pat from USA about healing MdDS and VM with the ROCK STEADY program. Pat talks about getting to the bottom of underlying fear and learning to cultivate a true sense of safety i...

16 Nov 202232min

Joey Remenyi talks with Katje from the US about her recovery from VM and PPPD. Katje now feels deeply connected to her children, her career and can even enjoy holidays again, after feeling deeply lost...

9 Nov 202246min

This body scan short audio offers some tips and tools to use during a body scan, to help you cultivate qualities of comfort and to exercise your agency. If you're struggling, learn how you can take y...

7 Nov 202210min

Joey Remenyi talks to Brylie from Australia about healing vestibular migraine, PPPD and avoidance behaviours with the ROCK STEADY program. Brylie learnt to move away from being focused on symptoms and...

3 Nov 202236min

Joey Remenyi talks with Tanya from India about healing BPPV and PPPD with The ROCK STEADY Program. Tanya reflects on her self-esteem, anxiety, and the many difficult fears that she faced prior to lear...

27 Okt 202229min

Joey Remenyi talks with Jen from the USA about how she supports Meniere's following surgery to her ear. Jen feels prepared for what comes, she can find her centre if she feels imbalance or anxiety, sh...

19 Okt 202232min

Joey Remenyi talks with Sam from Australia about healing tinnitus with the ROCK STEADY program. Sam found the Rock Steady community and educational resources a vital part of his healing process. Sam n...

13 Okt 202237min