Sevens

I had a fun epiphany about time travel, quantum entanglement, and higher selves that was the main reason I chose to talk to myself for 3/4 of an hour but some other fun topics came up too. Cold plunge...

11 Okt 202245min

Holy shadows and sparkles batman, this was a blissful and profound Journey. Central themes include WE ARE ALL FRICKEN GODS, self love and understanding love and ourselves at a deeper level, releasing...

14 Sep 202244min

You can manifest whatever the hell you want but it might change everything about who you are and what you want in your life. In the last few months I have fundamentally changed. Down to a cellular l...

4 Sep 202240min

This was such a fun conversation with a friend of mine here in Ottawa. Victoria Birch is a self love and wellness advocate who has just received her certification as a holistic nutritionist. She als...

7 Feb 202255min

This is the most vulnerable one yet because it hits 'home' for me in all the ways. My time spent as a functional alcoholic. What that meant, felt like and looked like to me, and where it started to ...

10 Jan 20221h 34min

New Years Eve is sort of an interesting anniversary for me, if you get to the end of this episode you will know why. The end of the story is worth hearing. I spent 5 years in an abusive Trauma Bonded...

31 Des 20211h 27min

I was never in control It's taken a while to admit it, but I was never in control of my relationship with alcohol. In this very raw episode I talk about the origins of my struggles with alcohol which...

31 Des 20211h 5min

The long awaited 3rd installment in the Chakra Healing guided meditation mini series. I have no real concept of linear time anymore especially in how it pertains to putting out podcast episodes so apo...

26 Nov 202127min