From Guilt to Grace: Unpacking Sex, Shame, and Spirituality
In this episode, we explore the intersection of sex, religion, and shame, particularly how religious upbringing influences sexual beliefs and behaviors. They highlight that most major world religions,...
11 Apr 202520min
From Mirrors to Mindfulness: Reclaiming Your Sexual Confidence
Exploring the deep connection between body image and sexuality, discussing how societal standards, cultural expectations, family dynamics, and media influence shape our perceptions of our bodies. We h...
28 Mar 202537min
Vaginal Health 101: Natural Ways to Care for Down There
Diving into the importance of maintaining a healthy vaginal biome. We discuss how factors like antibiotics, tight clothing, travel, and harsh products can disrupt the vaginal biome, leading to conditi...
14 Mar 202531min
It Takes a Village: The Collaborative Landscape of Sexual Health Care
Today we're cooking up a sneak peak of the life working in sexual health from sex coaches to professional dominatrixes. The conversation also highlights the roles of pelvic health physiotherapists, o...
28 Feb 202542min
Meet the sexperts and how they work!
In this episode, we meet the certified sex coaches and all about the Holistic Sex Coaching Model, MEBES® created by Dr. Patti Britton.Stay tuned for our next episode, Until then send us some love by s...
14 Feb 202540min
