Memory
Ep. 39. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about memory: how we form memories, why we forget, and how memories influence well-being across the life course. This episode features ...
3 Jun 20251h 2min
Equality
Ep. 38. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about equality and the ways it influences happines, connection, and a fulfilled life. This episode features Perry Lines, Anna Marks, an...
20 Mai 202559min
Laughter
Ep. 37. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about laughter. From stress relief to intimacy building, we talk about the many ways laughter contributes to our well being. This episo...
6 Mai 202547min
Complexity
Ep. 36. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about complexity and how we are better served to avoid oversimplifying life, relationships, and others. This episode features Allison E...
15 Apr 202558min
Autonomy
Ep. 35. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about autonomy: our freedom to choose how we respond in any given situation. This episode features Allison Earley, Jeannie Milan, and R...
1 Apr 202554min
Flexibility
Ep. 34. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about flexibility and how to adapt without losing sight of who we are. This episode features Hannah Allison, Seth Frank, and Perry Line...
18 Mar 202551min
Thoughts
Ep. 33. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss thoughts and how thinking about thinking can benefit us all. This episode features Hannah Allison, Seth Frank, and Perry Lines.
4 Mar 202555min
Still
Ep. 32. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss being still and what we can learn about being still in the fast paced environments we find ourselves. This episode features Jessica ...
18 Feb 202550min
