Episode 34: Painful Bladder Talk - Special Guest
In this episode, we’re diving into a topic that so many people experience but rarely get clear answers on: painful bladder symptoms and the connection to the pelvic floor. This week we have a special ...
14 Apr 56min
Episode 33: Desire in a Culture That Punishes It
Why do so many women feel shame around intimacy and sexual desire? In this episode, we explore how cultural messages, expectations, and stigma can shape the way women experience desire, connection, an...
17 Mar 29min
Episode 32: Foreplay Isn't Sexy When You're Doing the Dishes
We’re talking about the invisible labor in relationships, the mental load, the admin side of life, the planning, the remembering, the organizing and how it quietly erodes desire. Because here’s the tr...
17 Feb 43min
Episode 31: Anxiety About SEX
In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re str...
24 Jun 202536min
Episode 30: Drop the “Shoulds”
Motherhood comes with a long list of “shoulds”—you should breastfeed, you should bounce back, you should want sex, you should never lose your temper. In this episode, we’re throwing that list in the t...
27 Mai 202546min
Episode 29: How To Get Strong AND NOT Hurt Yourself
Sex on the Floor Podcast is all about empowering women through movement, strength, and smart fitness. We dive into how working out isn’t just about aesthetics—it’s about aging with confidence, staying...
8 Apr 202539min
Episode 28: Sexual Accelerators and Brakes
Sexual Accelerators and Brakes is a podcast that unpacks the key insights from Come As You Are by Emily Nagoski. We dive into the science of desire, exploring what turns you on (your accelerators) and...
11 Mar 202537min
Episode 27: Navigating Stress In Relationships
Navigate the highs and lows of relationships with practical tips on managing stress together. We’ll explore communication hacks, self-care strategies, and how to build a stronger connection even in ch...
11 Feb 202538min
