Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.

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Episoder(141)

S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My Dad

S2 Ep10: Lessons in Grief: What I’ve Learned Since Losing My Dad

Last month, I lost my dad, and the grief hit me in a way I never could have anticipated. In this episode, I’m opening up about what this experience has taught me—the unexpected lessons, the moments of...

11 Mar 202552min

S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son

S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son

This week on Sheena Interrupted I’m sitting down with my son Jae, to catch up, have a little chat about being 14, and most importantly, to decode the mysterious ways of his generation. In this episode...

4 Mar 202527min

S2 Ep8: My Husband is MORE Unhinged in the Winter!

S2 Ep8: My Husband is MORE Unhinged in the Winter!

Welcome to this week’s episode of Sheena Interrupted, where we shake off the winter blues armed with boxing kangaroos, hairy armpits, and a heated discussion over the enigma of ‘unmarked bills.’ Tune ...

25 Feb 202531min

S2 Ep7: Lights, Camera, Chaos!

S2 Ep7: Lights, Camera, Chaos!

This week on Sheena Interrupted, we’re sharing the unfiltered truth about our whirlwind week of travel. From getting glam in LA at a photoshoot to making meaningful connections at an American Heart As...

18 Feb 202528min

S2 Ep6: How Well Do We Know Each Other?

S2 Ep6: How Well Do We Know Each Other?

Happy Valentine's Day! This week on Sheena Interrupted, we decided to put our marriage to the test with The Couple’s Game! After years together, raising kids, and navigating all of life’s ups and down...

11 Feb 202527min

S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?)

S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?)

Welcome back to Sheena Interrupted! You know how we love giving top-tier, well-researched, highly intellectual advice? Just kidding, that's definitely not us! Today, we’re diving into your questions—n...

4 Feb 202534min

S2 Ep4: TikTok's Almost Goodbye Tour!

S2 Ep4: TikTok's Almost Goodbye Tour!

TikTok: the app that started it all. This week on Sheena Interrupted, we dive into the emotional roller coaster of the TikTok ban that had the entire country in a frenzy. From the chaos to the questio...

28 Jan 202529min

S2 Ep3: From Taj Mahal...to toilet stalls!

S2 Ep3: From Taj Mahal...to toilet stalls!

On this week’s episode of Sheena Interrupted, we’re taking you along on a trip that was so much more than just a vacation—it was a chance to show our kids the heart and soul of India. From the timeles...

21 Jan 202532min

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