Saunas: is sweating really that good for you?
Saunas or thermotherapy, is a way of making your body SUPER hot in order to feel better and hopefully have a positive physiological response. The popularity of sauna bathing has increased in recent ye...
8 Mai 20241h
The best scientific life hack in the world ... BIRD WATCHING!
Bird watching / ornithology / birding - it has TAKEN THE WORLD BY STORM! More people than ever are doing this activity and for good reason. Today we explain how it will make you happier, how to get st...
1 Mai 20241h 10min
Gay Voice: can you tell if someone is gay from their speech? ft. The Fitness Marshall
Can you tell if someone is gay from their voice? There is a lot of new research on the 'gay accent' or 'gay voice' - and why it might be that gay men and gay women speak differently than hetero people...
24 Apr 202457min
Is sugar slowly killing you?
Sugar is enemy #1 according to many online doctors - such as Dr. Mark Hyman. So what is going on here, why are we all of a sudden so worried about sweets, the things we enjoy so much. Today we explain...
17 Apr 20241h 1min
Intermittent Fasting: is it secretly bad for you?
Intermittent fasting has recently come under scrutiny - there is new research that may hint it can KILL YOU! What is going on? We break down the recent research on intermittent fasting, the biochemica...
10 Apr 202456min
How lucid dreaming can unlock your creative potential
Lucid Dreaming is something we will all likely do in our lifetime, but there are science backed tips and tricks to make it happen consistently. Today we discuss what lucid dreaming is, how to do it mo...
3 Apr 202451min
What People Think About Before Death
Death - it is something we will all experience. There are some patterns to what people think about, and also to the regrets they have before dying. Today we will talk about how we can change our lives...
20 Mar 202457min
Throuples: why polyamory is taking over
Throuples, quads, polyamory, polycules, it turns out that non-monogamous relationships are on the rise. It is common now for people to date more than one person, but this trend has existed for thousan...
13 Mar 20241h
