Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(642)

#396: Leigh Frame, PhD – Nutrient Trials: RCT Design, Ethics and Placebo Groups

#396: Leigh Frame, PhD – Nutrient Trials: RCT Design, Ethics and Placebo Groups

Dr. Leigh Frame, PhD is Director of Integrative Medicine at George Washington School of Medicine and Health Sciences in Washington DC. Dr. Frame received her PhD in Human Nutrition, as well as a Maste...

20 Jul 202135min

#395: Prof. Carel le Roux – Current Thinking in Obesity Treatment

#395: Prof. Carel le Roux – Current Thinking in Obesity Treatment

" data-userid="424351203778215936" data-orgid= "425311536639447040">Professor le Roux is an expert in metabolic medicine and is currently a Professor of Experimental Pathology, University College Dubl...

14 Jul 202130min

#394: Gar Benn – Nutrition Coaching Q&A

#394: Gar Benn – Nutrition Coaching Q&A

Gar Benn is the Head of Coaching at Sigma Nutrition, where he works with nutrition coaching clients and oversees the coaching services. He is the owner of CityGym Limerick, a powerlifting-centric gym ...

9 Jul 202148min

#393: Vitamin D: Does Supplementation Actually Improve Health?

#393: Vitamin D: Does Supplementation Actually Improve Health?

Click here to subscribe to Sigma Nutrition Premium Vitamin D status is linked to a variety of health outcomes, and avoiding or correcting deficiency is important. However, does supplementing with vita...

29 Jun 20211h 22min

#392: Clare Pettinger, PhD, RD – Environmentally Sustainable Diets & Food Access

#392: Clare Pettinger, PhD, RD – Environmentally Sustainable Diets & Food Access

Dr. Clare Pettinger is a Registered Dietitian, Public Health Nutritionist and experienced educator. Dr. Pettinger publishes research in the public health nutrition field, and lectures at the Universti...

22 Jun 202148min

#391: Is There a Body Weight Set Point?: Models of Body Mass Regulation

#391: Is There a Body Weight Set Point?: Models of Body Mass Regulation

In this episode Danny and Alan discuss the three primary models used to explain body mass regulation: 1) Set Point Model, 2) Settling Point Model, 3) Dual Intervention Model. They discuss the role of ...

15 Jun 20211h 5min

#390: Gil Carvalho MD, PhD – Dairy, Olive Oil & Diet Debates: Understanding Evidence

#390: Gil Carvalho MD, PhD – Dairy, Olive Oil & Diet Debates: Understanding Evidence

Gil Carvalho, MD PhD is a medical doctor, research scientist, science communicator. Dr. Carvalho trained as a medical doctor in the University of Lisbon, in his native Portugal, and later obtained a P...

9 Jun 202151min

#389: Renee McGregor, RD – Why Are Athletes Under-Eating?

#389: Renee McGregor, RD – Why Are Athletes Under-Eating?

Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, athlete health and performance. She is regularly asked to work directly with high performing a...

4 Jun 202149min

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