Stress-Free Holidays - Meet Kathleen Shortis and Margaret Fiorello
Sandy sits down with Kathleen and Margaret, two sisters who share how to make the holidays more enjoyable and less stressful.
20 Nov 202528min
Connection in Motion - Meet Roya Obedian
Roya, a dance instructor offering more than choreographed steps, builds community and fosters a sense of belonging and acceptance in her classes.
13 Nov 202526min
The Holistic Path to Living Well - Meet Genia Taub
Sandy sits down with Genia, whose love for healthy living grew into a calling to coach others as an Integrative Health practitioner and co-author alongside her three sisters. Genia's book - Dinner Ta...
23 Okt 202528min
Fast Mind, Fit Body - Meet Roz Gaffney
A woman's discovery of intermittent fasting reprograms her mindset about eating.
16 Okt 202529min
Mindful Living in a Messy World - Meet Elise Fabregas, LCSW
A licensed psychotherapist shares her thoughts about staying grounded in uncertain times.
9 Okt 202527min
When the Work Hits Home - Meet Kathy Rivera
Kathy Rivera, a clinical social worker, draws on her professional expertise to save her son from serious mental health issues including suicidal thoughts and plans.
25 Sep 202529min
Curiosity Called and She Came Prepared - Meet Jane Carmody
Sandy sits down with Jane Carmody, whose curiosity and love for challenge takes her across the globe while building a bold career in finance.
18 Sep 202527min
This Wasn't Her Plan - Meet Joan Kimmel
Joan shares her story of protecting her children and seeking out resources to guide her healing when her marriage ended.
11 Sep 202527min
