
Keeping high priorities
Making yourself a key priority. Discovering how to give yourself the same love and prestige normally reserved for the people in your life.
22 Jun 202017min

Finding calm within the storms
Assertively deciding and defining your needs during life’s storms.
22 Jun 202023min

Releasing your Phoenix
Reflections of voice and releasing emotions during grief.
29 Mai 202025min

Power of Boundaries
Inspired by the Keisha Grant character in the show "Power." Brief storytelling and exploration of my journey regarding boundaries and putting the 'ride to die' exploits to rest.
22 Mai 202024min

Lifestyles of Those Who Let Go
Can't you just hear Robin Leach rolling this off of his tongue? I can. Life can be a challenge especially when it's time for us to release our grip on things we cherish or value. Join me in my person...
18 Mai 202056min

Greeting Sistas with Luv
Introduction to Sista Luv and the format.
15 Mai 20202min



















