Sleep and Relaxation Sounds

Sleep and Relaxation Sounds

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Episoder(364)

Calming Nature Sounds - Rain, Crickets, Birds 1 Hour

Calming Nature Sounds - Rain, Crickets, Birds 1 Hour

Relax as you take in this calming nature sound composed of rain, insects, birds and nature's robust life. Stay present as you hear the rain fall to the ground, hitting the leaves and trees around you....

9 Jun 20211h

Running River Sound for Sleep and Self Care

Running River Sound for Sleep and Self Care

Close your eyes as you listen to this running river sound for sleep and self care. Sit back and relax while the fresh river water flows gently downstream. Take care of your mind, and sleep well. Prese...

7 Jun 20211h 1min

Relaxing Airplane Cabin Noise for Sleep - 1 Hour

Relaxing Airplane Cabin Noise for Sleep - 1 Hour

Sit back, relax and enjoy the flight with this white noise sound that can drown out the distractions. Put on this sound as you get into bed at night, and allow your mind to wander as you prepare for s...

4 Jun 202157min

Night Nature Noise for Meditation and Sleep

Night Nature Noise for Meditation and Sleep

Embrace the outdoors and the sounds of nature at night with this relaxing sound. Put it on while meditating or laying in bed as you prepare to fall asleep. Presented by Sound Therapy.

2 Jun 20211h

Sleepy Light Rain and River Sound for Relaxation

Sleepy Light Rain and River Sound for Relaxation

Take this time to unwind from the long weekend and recharge for the week ahead as the river runs and the light rain falls to the ground. Get comfortable as you relax and begin to doze off. Presented b...

31 Mai 20211h

Ocean Waves with Ambient Music for Sleep

Ocean Waves with Ambient Music for Sleep

Relax to this ocean waves and ambient music sound, perfect for resting at night and falling asleep, or turning your home into your own personal spa. Imagine the soft sea breeze drifting across the bea...

28 Mai 20211h

Sleep Sound - River Running Gentle and Tranquil

Sleep Sound - River Running Gentle and Tranquil

Maintain a sense of calm and tranquility as you take in this gentle river sound. As you lay down to rest at night, with your head comfy on the pillow, take a few deep breaths as you listen to the rive...

26 Mai 20211h 1min

Light Ocean Waves Ambience - 1 Hour

Light Ocean Waves Ambience - 1 Hour

Find a sense of calm within yourself as you listen to these light ocean waves. The misty air breezes past you while you find comfort in doing absolutely nothing. Just sitting and relaxing. Presented b...

21 Mai 20211h 2min

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