Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let Sleep Time become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.

New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.

Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.

Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.

Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://onelink.to/sleeptime

✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality and lots of features.

- Fall asleep fast every night.

Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

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Episoder(143)

SLEEP Hypnosis for SHADOW WORK, Shadow Self Healing & Integration. What Part of You Is Ready to Be Seen?

Drift into deep, restorative sleep with this shadow-self healing sleep meditation. As you relax and unwind, you'll be guided to become aware of hidden aspects of yourself using shadow work, healing th...

15 Jun 1h 59min

Feel CALM & SAFE As You Go To SLEEP | 8 Hours Version | Sleep Meditation to Fall Asleep Fast & Relax

Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping y...

8 Jun 7h 59min

Know Your Spirit Guides NAMES Deep SLEEP Hypnosis | Meet Them In Your Dreams

Discover your spirit guides' names with this sleep meditation hypnosis. Drift into deep sleep as I guide you into a beautiful etheric realm between worlds, where your spirit guides draw close, and th...

1 Jun 1h 59min

Get Your Body Clock Back on Track | Sleep Meditation | CIRCADIAN Rhythm Reset While You SLEEP.

Struggling to fall asleep or wake up feeling exhausted? Your circadian rhythm, your body's built-in sleep clock, may be out of sync. This guided sleep meditation helps reset it naturally, using a tech...

25 Mai 1h 59min

What If Your Third Eye Were Fully Open? Sleep Hypnosis | 9 Hours Version | for Third Eye Awakening & Receiving

Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive,...

19 Mai 8h 58min

Fall ASLEEP & Move Through The ABUNDANCE Portal ★ Manifest Abundance While You Sleep

Fall asleep fast with this deep sleep hypnosis to move into and through the Abundance Portal. Manifest abundance by bringing your creations from the astral world into this reality. Deep sleep is yours...

11 Mai 2h 59min

Feel Wired When You're Tired? | Cortisol Reduction Sleep Meditation | Stress Relief & Fall Asleep

This sleep meditation is designed to help your body settle into a deeply relaxed state, supporting natural, restful sleep. Cortisol is a hormone linked with alertness and energy, and it can rise with ...

27 Apr 1h 59min

REMOTE VIEWING While You DREAM | Explore Beyond Time & Space in Deep Sleep Hypnosis

This remote viewing sleep meditation guides your consciousness to shift perspective, allowing you to observe a place, moment, or scene of your choosing while your body rests. As you sleep, your mind b...

13 Apr 2h