Sleep with Rock Stars

Sleep with Rock Stars

You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.

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Episoder(31)

Singles Going Sleepy:  Sleep Tips for Natural Sleepiness

Singles Going Sleepy: Sleep Tips for Natural Sleepiness

SummaryThis episode of Sleep With Rock Stars keeps the Singles Going Sleepy series rolling, because sleep isn't a to-do list item, and trying to force it never worked (just ask any insomniac with a be...

8 Des 20253min

Sleep with Rock Stars:  Talking Heads Rock You to Sleep

Sleep with Rock Stars: Talking Heads Rock You to Sleep

SummaryThis episode is a deep dive into the gloriously weird world of Talking Heads, the band that made it cool to be intellectual, awkward, and funky all at once. We rewind to 1975, when art school k...

2 Des 202530min

Sleep with Rock Stars:  The Clash, the Only Band That Matters, Part 1

Sleep with Rock Stars: The Clash, the Only Band That Matters, Part 1

SummaryTonight, we crank up the volume on The Clash, the band that didn’t just play punk, they weaponized it. Born in the gritty chaos of 1976 London, The Clash brought together the firebrand Joe Stru...

18 Nov 202535min

Singles Going Sleepy:  Sleep Tips for Building Your Sleep Toolbox

Singles Going Sleepy: Sleep Tips for Building Your Sleep Toolbox

IntroIn this episode, we tackle the thrilling world of sleep routines because apparently, adulting includes going to bed at the same time on purpose. We break down why sticking to a consistent sleep-w...

10 Nov 20253min

Sleep with David Bowie, Part 2

Sleep with David Bowie, Part 2

SummaryPut on your red shoes and relax… Again. "Sleep with David Bowie, Part 2"This podcast takes a dreamy dive into the chameleon-like world of David Bowie—rock’s original shapeshifter and patron sa...

3 Nov 202531min

Sleep with Prince, Part 3

Sleep with Prince, Part 3

Sleep with Prince, Part 3 Sleep with Rock Stars, the Gen X Sleep Podcast. You deserve a good night's sleep…or whatever.Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lu...

20 Okt 202545min

Singles Going Sleepy: Daysleeper, Sleep Tips 2

Singles Going Sleepy: Daysleeper, Sleep Tips 2

Summary:This installment of Singles Going Sleepy, sleep tips for Gen X, from Sleep with Rock Stars emphasizes the importance of effectively managing auditory stimuli to enhance slumber. Lower the volu...

13 Okt 20252min

Sleep with Indigo Girls

Sleep with Indigo Girls

SummaryThis episode’s all about the Indigo Girls, because yes, your mixtape from 1992 deserves a comeback.We’re diving deep into the origin story of Amy Ray and Emily Saliers, the Atlanta folk rock du...

6 Okt 202536min

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