The Philosophy of Dostoevsky and the Restless Mind for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Fyodor Dostoevsky and the restless, overthinking mind. Most of us know the mind that will not rest, that turns and turns in t...
2 Sep 3h 18min
The Philosophy of Lao Tzu and Trusting What Comes Next for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Lao Tzu and the gentle art of trusting what comes next. So many of us lie awake bracing against an unknown future, straining ...
1 Sep 3h 10min
The Philosophy of Buddhism and Releasing Regret for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Buddhist wisdom and the gentle release of regret. So many of us carry the ache of old mistakes, turning them over in the dark...
31 Aug 2h 58min
The Philosophy of Carl Jung and Setting Down the Mask You Wear for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Carl Jung and the mask each of us wears to meet the world. Most of us know the quiet tiredness of holding a composed, capable...
30 Aug 3h 8min
8 Hours of Philosophy for Overthinkers to Fall Asleep To
Settle in for eight full hours of calm philosophy made for overthinkers, gently guiding the busy, restless mind toward deep sleep and quiet stillness. For those who lie awake with thoughts that will n...
29 Aug 7h 45min
The Philosophy of Nietzsche and the Fear of Being Judged for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Friedrich Nietzsche and the fear of being judged. So many of us carry an invisible courtroom within, replaying how we were se...
28 Aug 2h 59min
The Philosophy of Carl Jung and Emotional Numbness for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Carl Jung and the gentle meaning of emotional numbness. Many of us know moments of feeling flat or distant from our own heart...
27 Aug 3h 12min
The Philosophy of Lao Tzu and Letting Go of Worry for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Lao Tzu and the gentle letting go of worry. So many of us lie awake gripping at an uncertain future, trying to hold tomorrow ...
26 Aug 1h 37min
